Weigh In record (no journal entry) for 26 February 2018
|
67.9 kg
Lost so far: 10.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
280 kcal
|
Fat: 4.36g | Prot: 2.98g | Carbs: 64.00g.
Breakfast: Pisang Goreng, Teh Hijau. Lunch: Pisang. Snacks/Other: Pisang. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuniarprt's Weight History
|