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日 晚上 52.3
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52.4 kg
Lost so far: 5.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1111 kcal
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Fat: 46.19g | Prot: 80.33g | Carbs: 92.35g.
Breakfast: 炒雞蛋（整個）, 番薯/地瓜（去皮，水煮）, Alqueria Leche Semidescremada, Alpina Queso Holandes. Lunch: 牛油果, 拉麵, 鍋貼, 烤或水煮魚, Van Camp's Atún Light. Dinner: Alqueria Leche Entera. more...
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Gaining 2.1 kg a Week
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bonniechang627's Weight History
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