Weigh In record (no journal entry) for 25 February 2018
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81.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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5596 kcal
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Fat: 186.07g | Prot: 249.70g | Carbs: 739.92g.
Breakfast: Marraqueta, Soprole Leche Descremada, Marco Polo Fruits & Nuts, Selz Natural Break Anti-Ox, Quaker Avena Instantánea, Super Cerdo Pulpa Pierna de Cerdo, Helado de Fruta. Lunch: Pescado Frito, Arroz Blanco. Dinner: Evercrisp Maní, Pasas y Almendras, Watt's Mermelada Mora sin Azúcar, Huevo, Unimarc Pan Marraqueta Integral, Quillayes Yoghurt 0% con Trozos de Frutilla, Quaker Avena Multisemillas. Snacks/Other: Plátano, Savory Helado Mora Crema. more...
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2296 kcal
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Exercise:
Standing - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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daniel.aracena's Weight History
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