Weigh In record (no journal entry) for 25 February 2018
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81.6 kg
Lost so far: 2.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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766 kcal
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Fat: 48.06g | Prot: 45.20g | Carbs: 41.39g.
Breakfast: Ovo Poché, Bacon, Canela, Banana Prata. Lunch: Bacon (Curado, Frito, Cozido), Salada Vinagrete, Salada Verde Mista, Aspargos Cozidos (de Aspargos Frescos), Madero Palmito Assado, Espetinho de Carne. Dinner: Bacon, Sopa de chuchu. more...
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Losing 4.4 kg a Week
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Bruna.platt's Weight History
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