Weigh In record (no journal entry) for 25 February 2018
|
71 kg
Lost so far: 4.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1476 kcal
|
Fat: 57.33g | Prot: 55.70g | Carbs: 186.77g.
Breakfast: Café com Leite e Açúcar, Natural da Vaca Queijo Coalho, Pão Branco. Lunch: Suco de Limão, Quero Feijão Carioca, Batata Inglesa, Carne de Sol. Snacks/Other: Regina Queijo Coalho Espeto, Bauducco Wafer Duplo Chocolate, Café com Leite e Açúcar, Torta de Banana, Lacta Diamante Negro (25g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adcorreia's Weight History
|