Weigh In record (no journal entry) for 25 February 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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939 kcal
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Fat: 46.35g | Prot: 68.81g | Carbs: 64.79g.
Breakfast: Mel, Canela, Quaker Farelo de Aveia, Banana Nanica, Ovo. Lunch: Carne de Panela, Pepino Japonês, Camil Feijão Carioca Temperado Cozido, Acelga, Tomates. Dinner: Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Crepioca, Litoral Queijo Mussarela, Tomates, Lacta Chocolate Amaro 40% Cacau. more...
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Losing 3.5 kg a Week
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debora.gomes38's Weight History
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