Weigh In record (no journal entry) for 25 February 2018
|
55.4 kg
Lost so far: 13.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1688 kcal
|
Fat: 37.15g | Prot: 38.58g | Carbs: 295.35g.
Breakfast: Acqua, Milka Cookies, Muffin Semplice, Latte, Oro Saiwa Biscotti, Ferrero Fiesta. Lunch: Mele Golden Delicious, Mele Rosse Delicious, Esselunga Fagioli Cannellini, Speck. Dinner: Milbona Formaggio Caciotta, Latte, Oro Saiwa Biscotti, Enervit Barretta Protein. Snacks/Other: Caramelle Dure. more...
|
|
16 kcal
|
Exercise:
Walking (slow) - 2/mph - 5 minutes, Stairs (Climbing Stairs) - 1 minute, Apple Health - 23 hours and 54 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisabergonzi's Weight History
|