leske1607's Journal, 25 Feb 18

Weigh In record (no journal entry) for 25 February 2018
73.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:
1845 kcal Fat: 47.43g | Prot: 136.74g | Carbs: 214.25g.   Breakfast: Babybel Mini Babybel, Koffie met Melk en Suiker. Lunch: Ananas, Havermout Brood, Milsani Volle Platte Kaas, Delhaize Surimi en Krabsalade, Meergranenbrood. Dinner: Delhaize Wokmix Kip op Indische Wijze, Witte Rijst, Delhaize Wonton Soup, Dim Sum. Snacks/Other: Delhaize Surimi en Krabsalade, Meergranenbrood,  Biotona Matcha Thee, Wortelen. more...
1950 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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leske1607's Weight History


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