Weigh In record (no journal entry) for 25 February 2018
|
73.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1845 kcal
|
Fat: 47.43g | Prot: 136.74g | Carbs: 214.25g.
Breakfast: Babybel Mini Babybel, Koffie met Melk en Suiker. Lunch: Ananas, Havermout Brood, Milsani Volle Platte Kaas, Delhaize Surimi en Krabsalade, Meergranenbrood. Dinner: Delhaize Wokmix Kip op Indische Wijze, Witte Rijst, Delhaize Wonton Soup, Dim Sum. Snacks/Other: Delhaize Surimi en Krabsalade, Meergranenbrood, Biotona Matcha Thee, Wortelen. more...
|
|
1950 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leske1607's Weight History
|