Weigh In record (no journal entry) for 25 February 2018
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82.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2100 kcal
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Fat: 57.34g | Prot: 166.00g | Carbs: 226.19g.
Lunch: Grandiosa X-Tra Allt Mozzarella. Dinner: ICA Matolja, Kronfågel Kycklinginnerfilé, ICA Fullkornsris, Scan Rostas, Sötpotatis. more...
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Losing 2.5 kg a Week
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