Weigh In record (no journal entry) for 20 February 2018
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140 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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664 kcal
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Fat: 28.61g | Prot: 56.25g | Carbs: 47.56g.
Breakfast: Creme Azedo sem Gordura, Banana, Ovo Mexido. Lunch: Ovo Frito, Arroz de Couve Flor, Pepino (com Casca), Tomates, Filé de Frango Grelhado. more...
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