|
toch weer tevreden 😁
|
102.2 kg
Lost so far: 32.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
2033 kcal
|
Fat: 56.64g | Prot: 81.81g | Carbs: 297.39g.
Breakfast: Koffie, Frambozen, Jumbo Magere Kwark met Yoghurt Aardbei Framboos, Koffie. Lunch: Jumbo Magere Yoghurt Bosvruchten, Pink Lady Appels, Kiwi, Bananen. Dinner: Jumbo Bourgondische Vleessalade, Jumbo Knakworst, Blue Band Goede Start, Bruine Boterham, Bloemkoolsoep. Snacks/Other: Jumbo Mueslireep Yoghurt & Cranberry, Jumbo Yoghurt Biscuit, Klene Muntdrop Suikervrij. more...
|
Losing 0.8 kg a Week
|
 Comments
Dat zou ik ook zijn, gaat goed zo. Ga zo door!
25 Feb 18 by member: jong1432
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|