Weigh In record (no journal entry) for 25 February 2018
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58 kg
Lost so far: 5.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1555 kcal
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Fat: 70.08g | Prot: 69.06g | Carbs: 168.35g.
Breakfast: 豆沙包, 西雅圖 貝瑞斯塔無加糖二合一. Lunch: 炸薯餅（冷凍）, 炸雞塊. Dinner: 滷味, 高麗菜. Snacks/Other: 滷味, 西雅圖 貝瑞斯塔無加糖二合一, Kid-O日清三明治餅乾(奶油) Kid-O(奶油), 硬糖, Costco GHIRARDELLI 黑巧克力 72%. more...
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Losing 2.1 kg a Week
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