Weigh In record (no journal entry) for 25 February 2018
|
114.3 kg
Lost so far: 1.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1076 kcal
|
Fat: 36.37g | Prot: 28.70g | Carbs: 165.42g.
Lunch: Bubur Manado, Tora Bika 3 In 1 Diet, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Milo Milo. Dinner: Bubur Manado. Snacks/Other: Alpukat. more...
|
Gaining 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matrix_m47's Weight History
|