(日)
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1350 kcal
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Fat: 32.14g | Prot: 48.17g | Carbs: 220.72g.
Breakfast: 飯糰. Lunch: 滷肉飯. Dinner: 煮熟的菠菜(新鮮), 飯, 煮熟的茄子, 白皮馬鈴薯(带皮烘), 全聯 醇熟厚片吐司, 熏牛肉. Snacks/Other: 香蕉. more...
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steady weight
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clockting's Weight History
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