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🤷🏻♀️
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56.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1328 kcal
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Fat: 59.31g | Prot: 98.02g | Carbs: 103.70g.
Breakfast: Cebolla Frita, Tomates, Salsa de Tomate, Clara de Huevo. Lunch: Verduras al Vapor, Pechuga de Pollo, Café. Dinner: Pechuga de Pollo, Ensalada César con Romana. Snacks/Other: Toronja, Almendras, Yoplait Yogurt Estilo Griego, Quaker Avena 3 Minutos. more...
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226 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...
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Losing 1.4 kg a Week
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elisa ml's Weight History
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