Weigh In record (no journal entry) for 24 February 2018
|
51 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1430 kcal
|
Fat: 47.31g | Prot: 49.47g | Carbs: 202.09g.
Breakfast: Sütaş Ayran, Açma. Lunch: Tavuk Sote, Bulgur Pilavı. Dinner: Bulgur Pilavı, Tavuk Sote. Snacks/Other: Portakal, Eti Browni Gold. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurassyaa's Weight History
|