Weigh In record (no journal entry) for 24 February 2018
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68.1 kg
Lost so far: 0.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1302 kcal
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Fat: 37.32g | Prot: 72.59g | Carbs: 172.99g.
Breakfast: Miele, Избенка Масло Сливочное, Пятерочка Банан, Cereali d'avena (Istantanei, Secchi, Fortificati). Lunch: Insalata Mista, Carne di Tacchino Light Arrosto, Farro. Dinner: Prime Star Кефир. Snacks/Other: Salsiccia Dolce, Ricotta (Latte Parzialmente Scremato). more...
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Losing 0.4 kg a Week
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liubovmoia's Weight History
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