Weigh In record (no journal entry) for 24 February 2018
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112.5 kg
Lost so far: 7.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2476 kcal
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Fat: 108.57g | Prot: 101.98g | Carbs: 186.17g.
Breakfast: Ovo Mexido, Walmart Queijo Mussarela, Sabor da Terra Semente de Chia, Morangos, Piracanjuba Leite Desnatado. Lunch: Bife de Carne de Vaca, Spoleto Cenoura, Couve Refogada, Alface, Subway Tomate. Dinner: Lindt Bombom, Perdigão Linguiça Suína, Bife de Carne de Vaca, Batatas Fritas, Antarctica Cerveja Original. Snacks/Other: Estrela do Oriente Castanha do Pará, Castanhas de Caju, Estrela do Oriente Damasco Seco. more...
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Losing 1.7 kg a Week
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lu.mayer's Weight History
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