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dresdenflight
Journal
24 Feb 18
dresdenflight's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
77.8 kg
Lost so far:
7.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
200 kcal
Fat: 4.56g | Prot: 9.53g | Carbs: 32.32g.
Breakfast:
REWE Schnittkäse 17%, Vollkornbrot, Meerrettich, Kaffee mit Milch.
Lunch:
Möhren.
more...
1996 kcal
Exercise:
Gymnastik - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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dresdenflight's Weight History
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