Weigh In record (no journal entry) for 24 February 2018
|
86.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1280 kcal
|
Fat: 4.51g | Prot: 72.79g | Carbs: 95.56g.
Breakfast: Dardanel Light Ton Balığı, Kırmızı Şarap, Filiz Kepekli Makarna . Dinner: Fırında Patates, Tavuk Göğüs Eti, Kırmızı Şarap. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missburpee's Weight History
|