Weigh In record (no journal entry) for 24 February 2018
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67.5 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1790 kcal
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Fat: 78.78g | Prot: 100.80g | Carbs: 164.66g.
Breakfast: Gurke (mit Schale), Rügenwalder Mühle Vegetarischer Schinken Spicker, REWE Bäcker Brötchen, Storck Knoppers Nussriegel. Lunch: Aldi Eiweißbrot (35g), Avocado, Zwiebeln, REWE Bäcker Brötchen, Matjesfilet. Dinner: Myprotein Protein Crisps, Gutes Land Skyr Pur. Snacks/Other: Myprotein Protein Wafers Vanilla. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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