Weigh In record (no journal entry) for 23 February 2018
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88 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1268 kcal
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Fat: 60.05g | Prot: 83.82g | Carbs: 93.88g.
Breakfast: 3 Arroyos Almohaditas Crujientes. Lunch: Riera Grisines con Sésamo, Aceite de Oliva, Huevo Duro, Milanesa de Carne al Horno. Dinner: Milanesa Napolitana. Snacks/Other: 3 Arroyos Almohaditas Crujientes, Aceitunas. more...
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Losing 1.8 kg a Week
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elchorch's Weight History
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