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Liza_la
Journal
23 Feb 18
Liza_la's Journal, 23 Feb 18
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Weigh In record (no journal entry) for 23 February 2018
72.5 kg
Lost so far:
15.1 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2018:
714 kcal
Fat: 39.68g | Prot: 32.42g | Carbs: 58.45g.
Breakfast:
Кулич Пасхальный, Болгарский Перец, Яичный Омлет.
more...
2109 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Liza_la's Weight History
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