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ta indo
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88.9 kg
Lost so far: 1.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1069 kcal
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Fat: 64.89g | Prot: 75.65g | Carbs: 49.69g.
Breakfast: Café Expresso, Abacate, Leite (Leite Integral). Lunch: Requeijão, Pão Sírio, Camarão, Mexilhões, Sashimi de Salmão, Salmão no Forno ou Grelhado, Alface, Brócolis, Andorinha Azeite de Oliva Extra Virgem. Dinner: Kibe Cru, Queijo Minas, Laranjas, Coco Seco. more...
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Losing 2.8 kg a Week
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Keila Cris's Weight History
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