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spor sonrası
View Diet Calendar, 23 February 2018:
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1498 kcal
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Fat: 95.61g | Prot: 49.63g | Carbs: 122.45g.
Breakfast: Ceviz, Kepekli Ekmek, Sütaş Süzme Peynir. Lunch: Şekersiz Çay, Beyaz Peynir, Salatalık (Kabuklu), Haşlanmış Yumurta. Dinner: Makarna, Et Sote. Snacks/Other: Karışık Kuruyemiş, Eti Tutku, Karışık Kuruyemiş, Eti Tutku. more...
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1905 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 22 minutes, Bicycling (fast) - 15/mph - 10 minutes, Treadmill - 9 minutes, Resting - 13 hours and 19 minutes, Sleeping - 9 hours. more...
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buseekavalci's Weight History
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