Weigh In record (no journal entry) for 23 February 2018
|
84 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
3863 kcal
|
Fat: 190.11g | Prot: 95.15g | Carbs: 435.62g.
Breakfast: Crownfield Bio Organic Crunchy Muesli Chocolate, Lidl Magere Melk. Lunch: Wasa Zuurdesem Meergranen, Jumbo Puur Pinda, AH Parmaham, C1000 Jonge Goudse Kaas 48+, Melkan Roomboter Ongezouten, Notenbrood. Dinner: AH Biologische Halfvolle Melk, Blue Band Koken, Bakken, Braden, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen, Sperziebonen, So Fine Sofish Burgers. Snacks/Other: Jumbo Chocolade Rozijnen, McEnnedy Mini Brownies, Alesto Californian Almonds, Peijnenburg Ontbijtkoek, Melkan Roomboter Ongezouten, Swiss Noir Noisette 72%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolineisinhofer's Weight History
|