Weigh In record (no journal entry) for 23 February 2018
|
67.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
1342 kcal
|
Fat: 34.87g | Prot: 93.20g | Carbs: 157.11g.
Breakfast: Mandarino, Coccodì Albume d'uovo Pastorizzato, Novi Cioccolato Fondente Extra, Prozis Instant Oats [Chocolate Flavour], Fage Yogurt Greco Total 0%. Lunch: Rigamonti Bresaola della Valtellina I.g.P., Daily Bread Pane 4 Cereali. Snacks/Other: Alesto Noci di Acagiù. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|