Weigh In record (no journal entry) for 23 February 2018
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1722 kcal
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Fat: 57.61g | Prot: 75.55g | Carbs: 227.29g.
Breakfast: Weizenbrötchen, Gut & Günstig Aprikosen Konfitüre, Kaffee. Lunch: Chiquita Banane, Kaffee, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Weißbrot, Aldi Hackfleisch. more...
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Losing 4.9 kg a Week
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bubikoko's Weight History
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