principessa_haruhi's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

42.3 kg Lost so far: 6.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

1062 kcal

Fat: 28.24g | Prot: 27.60g | Carbs: 190.34g. Breakfast: 土豆丝, 白粥, 鸡肉汤饭, 青枣. Lunch: 零食, 炒菜花, 巧克力冰淇淋. Dinner: 德运脱脂牛奶, 香蕉. Snacks/Other: 青枣. more...

1186 kcal

Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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principessa_haruhi's Journal, 23 Feb 18

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principessa_haruhi's Weight History