Weigh In record (no journal entry) for 23 February 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1730 kcal
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Fat: 50.06g | Prot: 67.38g | Carbs: 266.12g.
Breakfast: Рядна Сосиски Петушок, Овсяная Каша на Молоке, Урюк. Lunch: Малиновое Варенье, Груши, Банан, Папа Джонс Пицца Пеперони. Dinner: Гречка Вареная, ЯНТА Кефир Обезжиренный. more...
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Gaining 0.1 kg a Week
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ponchucha's Weight History
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