Weigh In record (no journal entry) for 22 February 2018
|
68 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
982 kcal
|
Fat: 36.12g | Prot: 53.36g | Carbs: 120.63g.
Breakfast: Café, Aguacate, Lipton Té Helado Sabor Frambuesa, AdeS Leche de Soya, Jitomate, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Cero Cero. Lunch: Cilantro, Imperial Matcha Green Tea, Limón, Aguacate, Ejotes, Pescado Plancha. Dinner: Aguacate, FUD Jamón de Pavo, Tortillas de Maíz, AdeS Leche de Soya, Café. Snacks/Other: Svetia Stevia, Almendras, Ocean Spray Arándanos Deshidratados, Manzana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JassibyD's Weight History
|