happygirl009002's Journal, 22 Feb 18

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Weigh In record (no journal entry) for 22 February 2018

54.6 kg Lost so far: 6.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:

365 kcal

Fat: 1.92g | Prot: 9.45g | Carbs: 88.95g. Breakfast: Papaya. Dinner: Cooked Tomato with Corn and Okra (Fat Not Added in Cooking), Lettuce, Orange. more...

1760 kcal

Exercise: Running - 6/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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happygirl009002's Journal, 22 Feb 18

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happygirl009002's Weight History