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Radicchio tardivo di Treviso gratinato e sovracosce di pollo
View Diet Calendar, 22 February 2018:
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1530 kcal
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Fat: 58.06g | Prot: 84.79g | Carbs: 144.10g.
Breakfast: Philadelphia Philadelphia Light, Prosciutto Cotto, Pane di Segale, Despar Orzo Solubile. Lunch: Pane Comune, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Peperoni Arrostiti, Despar Tonno all'olio di Oliva. Dinner: Radicchio Rosso, Olio Extra Vergine di Oliva, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Arance, Grisbì Wafer - Grisbí Hazelnut, Spar Bio -Jogurt Vanille. more...
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2832 kcal
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Exercise:
Running - 6/mph - 5 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 25 minutes, Desk Work - 8 hours, Housework - 4 hours, Aerobics - 20 minutes. more...
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