Aeni Az's Journal, 11 Feb 18

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19 PEBRUARI BB. 62Kg

62 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

1429 kcal

Fat: 64.92g | Prot: 56.60g | Carbs: 153.67g. Lunch: Sambal Goreng, Kemangi, A&W Fried Chicken, Nasi Putih. Dinner: Nasi Putih, Tongseng. Snacks/Other: Qtela Keripik Singkong Original. more...

1604 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 23 hours and 45 minutes. more...

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Aeni Az's Journal, 11 Feb 18

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Aeni Az's Weight History