Weigh In record (no journal entry) for 22 February 2018
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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759 kcal
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Fat: 42.31g | Prot: 52.74g | Carbs: 44.71g.
Breakfast: Chunky Style Chicken Noodle Soup. Dinner: Cabbage Salad or Coleslaw with Dressing, Fried Veal Cutlet or Steak. more...
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Losing 0.4 kg a Week
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naurahsyafia's Weight History
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