Weigh In record (no journal entry) for 22 February 2018
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57 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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584 kcal
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Fat: 10.97g | Prot: 47.38g | Carbs: 72.50g.
Breakfast: Хлебный Дом Хлебцы Финские Зерновые, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Ратибор Варенье Клубничное, Простоквашино Молоко 1,5%, Nordic Каша 4 Злака. Snacks/Other: Syntrax Micellar Creme, Простоквашино Молоко 1,5%. more...
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Losing 0.2 kg a Week
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elfik077's Weight History
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