Weigh In record (no journal entry) for 22 February 2018
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82.5 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1116 kcal
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Fat: 48.41g | Prot: 75.48g | Carbs: 95.58g.
Breakfast: Carrefour Chocolat Noir 72% Cacao. Lunch: Freshona Champignon de Paris Émincés, Lidl Coquillettes, Carottes Cuites, Lidl Sauté de Porc, Oignons. Dinner: Reflets de France Emmental de Savoie Râpé au Lait Cru, Oignons, Carrefour Crème Fluide Légère 4%, Saint Alby Allumettes de Lardons Nature, Courgette. more...
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522 kcal
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Exercise:
Courses + exos - 1 hour, Apple Health - 23 hours. more...
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Losing 1.4 kg a Week
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jaynnibal's Weight History
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