Weigh In record (no journal entry) for 22 February 2018
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92.6 kg
Lost so far: 10.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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375 kcal
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Fat: 17.62g | Prot: 25.65g | Carbs: 29.42g.
Breakfast: Café Expresso, Óleo de Coco, Canela. Lunch: Carne de Porco Assada (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Chouriços, Batata Doce, Sopa de Legumes sem Batata. Snacks/Other: Bimbo Pão de Forma, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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Sonya260377's Weight History
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