Weigh In record (no journal entry) for 22 February 2018
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68 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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933 kcal
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Fat: 47.36g | Prot: 52.31g | Carbs: 76.52g.
Breakfast: Омлет с Молоком, Сосиски Молочные, Омлет с Молоком, Кофе с Молоком. Lunch: Вареники с Картошкой. Dinner: Коркунов Конфета, Батон, ВкусВилл Скумбрия с/с Ломтики Пряные. Snacks/Other: Магнит Апельсин. more...
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Losing 2.3 kg a Week
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yana.sidorova.2019's Weight History
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