Weigh In record (no journal entry) for 22 February 2018
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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602 kcal
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Fat: 23.08g | Prot: 40.43g | Carbs: 61.12g.
Breakfast: 番薯/地瓜（去皮，水煮）, 菜包. Lunch: 鯛魚, 排骨湯, 蘿蔔湯, 炒高麗菜. more...
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Gaining 0.4 kg a Week
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ying1014's Weight History
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