dindasilvialbs's Journal, 22 Feb 18


View Diet Calendar, 22 February 2018:
1014 kcal Fat: 20.16g | Prot: 36.01g | Carbs: 179.22g.   Breakfast: Buah Pir, Buah Naga. Lunch: Energen Sereal Coklat, Pisang, Quaker Instant Oatmeal. Dinner: Bayam, Sambal Goreng, So Good Sozzis Sapi, Telur Rebus, Telur Rebus, Nasi Putih Instan. Snacks/Other: Yakult Yakult. more...
1564 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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