Weigh In record (no journal entry) for 22 February 2018
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2018:
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1661 kcal
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Fat: 53.30g | Prot: 141.70g | Carbs: 154.02g.
Breakfast: Perdigão Peito de Peru Defumado, Peito de Frango, Pão de Centeio, Ovo Cozido. Lunch: Cenouras, Alface, Brócolis, Peito de Frango, Batata Inglesa Cozida. Dinner: Sadia Peito de Peru Defumado Light, Bimbo Rap10 Fit, Peito de Frango. Snacks/Other: Maçã, Natural Life Granola Diet, Betânia Iogurte Natural Desnatado, Kopenhagen Chocolate Amargo 70% Cacau, Uva Itália. more...
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2650 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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bia_lohana15's Weight History
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