Weigh In record (no journal entry) for 22 February 2018
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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762 kcal
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Fat: 26.61g | Prot: 33.61g | Carbs: 98.29g.
Breakfast: Pisang, Keripik Pisang, Bakso Ayam, Telur Rebus. Lunch: Nasi Putih. more...
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Gaining 0.2 kg a Week
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njaplang's Weight History
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