Weigh In record (no journal entry) for 22 February 2018
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111.5 kg
Lost so far: 4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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958 kcal
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Fat: 38.81g | Prot: 64.88g | Carbs: 87.77g.
Breakfast: Летний День Кефир 1%, Огурец (с Кожурой), Овес. Lunch: Семга на Гриле. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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lybasha56rus's Weight History
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