Weigh In record (no journal entry) for 22 February 2018
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89 kg
Lost so far: 13.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1688 kcal
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Fat: 55.88g | Prot: 102.77g | Carbs: 208.23g.
Breakfast: Мёд, Росток Хлебцы с Сладким Перцем и Зеленью, Колбаса Докторская, Груши. Lunch: Хачапури, Курица Вареная, Редис, Капустный Салат. Dinner: Груши, Сыр Чеддер. Snacks/Other: Протеиновый Коктейль. more...
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3018 kcal
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Exercise:
Pilates - 1 hour, Padel Tennis - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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yuliasea's Weight History
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