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aksinias
Journal
22 Feb 18
aksinias's Journal, 22 Feb 18
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вечером были роллы..
78.1 kg
Lost so far:
14.3 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2018:
1483 kcal
Fat: 56.47g | Prot: 70.23g | Carbs: 172.16g.
Breakfast:
Большая Кружка Молочный Коктейль с Бананом.
Lunch:
Борщ Украинский.
Dinner:
Сладкий Красный Перец, Вареное Яйцо, Тунец в Масле (Консервы).
Snacks/Other:
Лимак Кукурузные Палочки Сладкие.
more...
1952 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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aksinias's Weight History
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