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View Diet Calendar, 21 February 2018:
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401 kcal
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Fat: 25.95g | Prot: 31.14g | Carbs: 12.10g.
Breakfast: Canela, Óleo de Coco, Café Expresso. Lunch: Bife ou Costeleta de Porco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pepino (com Casca), Tomates Cereja, Ovo Frito, Guacamole. more...
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2381 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Sonya260377's Weight History
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