Weigh In record (no journal entry) for 21 February 2018
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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784 kcal
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Fat: 31.17g | Prot: 37.56g | Carbs: 84.78g.
Breakfast: Caffè Latte, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Cappuccino. Snacks/Other: San Carlo Grissini Torinesi, Coop Coppa, Unes Crackers Integrali. more...
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Losing 0.7 kg a Week
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stoppa.sara.1982's Weight History
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