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Rhodes1970
Journal
01 Jun 12
Rhodes1970's Journal, 01 Jun 12
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Weigh In record (no journal entry) for 01 June 2012
93.0 kg
Lost so far:
1.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2012:
925 kcal
Fat: 31.80g | Prot: 33.50g | Carbs: 127.98g.
Breakfast:
Pork Sausage Breakfast Patties, Hash Brown, Scrambled Egg.
Lunch:
Jjampong.
more...
2460 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Rhodes1970's Weight History
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