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View Diet Calendar, 21 February 2018:
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932 kcal
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Fat: 37.89g | Prot: 18.83g | Carbs: 129.66g.
Breakfast: Água, Belvita Belvita Avelã e Cacau. Lunch: Salada de Macarrão, Seara Linguiça Toscana, Arroz Branco (Cozido), Água da Torneira, Suco de Laranja Natural, Salada de Alface com Vegetais Variados. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Mocoforte Doce de Mocotó, Flormel Chips de Côco. more...
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2128 kcal
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Exercise:
Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 15 hours, Gym - 40 minutes. more...
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elismartins's Weight History
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